Netflix is set to unveil a powerful new documentary series in 2025 centered on the life and philosophy of Wim Hof, the globally recognized “Iceman.” The series promises to deliver an in-depth look at Hof’s extraordinary journey—from his rise as a wellness icon to the personal struggles that shaped his unorthodox methods. Known for his ability to withstand extreme cold through breathwork and mental training, Hof has captivated millions and sparked a global movement around the Wim Hof Method, which combines cold exposure, breathing exercises, and meditation.
This upcoming docuseries aims to provide more than just a surface-level look at Hof’s techniques. It will explore the man behind the method, diving into the personal tragedies and emotional battles that inspired his unconventional path. Through exclusive interviews, never-before-seen footage, and commentary from scientists, wellness experts, and those whose lives have been transformed by his teachings, viewers will gain a comprehensive view of both the triumphs and challenges in Hof’s life.
Netflix producers have described the project as both inspirational and sobering, shedding light on Hof’s enduring influence in the wellness world while also addressing the skepticism and controversy surrounding his practices. As interest in alternative health practices continues to grow, the series is expected to spark conversation and debate, inviting viewers to explore the line between science and belief.
With its release scheduled for 2025, the documentary is anticipated to be one of Netflix’s most thought-provoking wellness features to date—offering a balanced, raw, and revealing portrait of one of the most enigmatic figures in modern health culture.
